SABBATH RHYTHM

Sabbath Rhythm is designed for you to intentionally carve out 1 day a month to REFRESH. Life is busy and life can get chaotic rather quickly and suddenly we may find ourselves fearfully reacting instead of intentionally responding. It can make you confused and stressed with the potential to feel like you're spinning out of control.

Sabbath Rhythm is designed to make you stop and recenter, to slow down and take stock of what's happening in and around you, and to reconnect with your creator, yourself, and your purpose.

In cohorts of 3-6 people, you will have dedicated time together and to yourself. Find a few friends to join you and we will send you the Sabbath Rhythm curriculum for FREE! 

 


INTEGRATED LIFE GUIDE

Integrated Life Guide provides you with 1-on-1 support, guidance, and actions steps towards your goals that encourages you to "be who you are created to be and do what you are created to do." This includes identifying what you need to add or take out of your current life rhythm. 

You will meet with your Integrated Life Guide once a month for 1 hour. Additional hours are available if desired. 

We will identify what you want and establish a game plan to get what you want.

Price: $60/session or $250 for 5 sessions

(Don't let money keep you from doing this. We want to help. Let us know how)

* A session is equal to 1 hour


To remind ourselves that we were created for a purpose (an adventure) and to remind you too!

be who you were created to be, do what you were created to do

be who you were created to be, do what you were created to do

To reclaim our identity and help you reclaim yours (Awaken)

To redeem our purpose and help you redeem yours (Unleash)

To redefine our adventure, and help you redefine yours (Adventure)

To restore our relationships and help you restore yours (Together)


MANY OF US HAVE become DISCONNECTED FROM OUR PURPOSE BECAUSE WE HAVE BEEN DISCONNECTED FROM WHO WE TRULY ARE because we have been disconnected from the true source. WE HAVE BEEN SEARCHING FOR MEANING AND PURPOSE IN ALL THE WRONG PLACES.

Let's Awaken, Unleash, and Adventure... Together!


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We believe... that life is the ultimate adventure and there is an adventure waiting for you to discover and live. 

We believe... that you have a story to share. that understanding your story is an essential piece to your adventure. 

We believe... that what you believe has profoundly influenced who you were and what you've done, who you are and what you do, and who you will be and what you will do.

We believe... that you were created to be you and only you. that you are unique and this world needs you. 

We believe... that the spiritual, personal, relational, physical, professional, and financial aspects are individual elements to be integrated as part of a whole. 

We believe... that you have a specific assignment to fulfill your larger purpose. that what you do, why you do it, and how you do it matters.  

We believe... that you were created to live in relationships with others. that sharing your story and life with one another is the most powerful thing you can offer others.

We believe... in an integrated life of meaning and purpose, together. 

 

 
Jonathan Trigg, Founder

Jonathan Trigg, Founder

A few things about me

  • From the widely known town of Wildomar, Ca
  • General Manager at Sidecar Doughnuts and Coffee (Santa Monica)
  • BA in Sociology, BIOLA University 
  • Lakers Fan (yes and a Kobe fan)
  • Los Angeles Angels of Anaheim Orange County Fan 
  • Coffee Snob
  • Mexican Food all day
  • Fishing is my all time favorite thing to do (next to dancing and harmonizing of course)

Through my own struggles, heartbreaks, and path of self-discovery, I picked up a few things and learned a few tricks that led me to founding The Integrated. My mission is to support others in discovering and living out their Adventure. I'd love to meet you.

 
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Join Our Team

Want to be involved with The Integrated? Shoot us an email. We will get back to your shortly.